Poached eggs simmer in aromatic spiced tomato sauce with peppers, onions, and warm Middle Eastern spices.
# Ingredient List:
→ Vegetables
01 - 2 tablespoons olive oil
02 - 1 large onion, diced
03 - 1 red bell pepper, diced
04 - 3 cloves garlic, minced
05 - 1 can (28 ounces) crushed tomatoes
06 - 1 small chili pepper, finely chopped (optional)
→ Spices
07 - 1 teaspoon ground cumin
08 - 1 teaspoon sweet paprika
09 - 1/2 teaspoon ground coriander
10 - 1/4 teaspoon cayenne pepper (optional)
11 - Salt and black pepper to taste
→ Garnish
13 - 2 tablespoons fresh parsley or cilantro, chopped
14 - 1/3 cup feta cheese, crumbled (optional)
# How to Prepare:
01 - Heat olive oil in a large skillet with lid over medium heat. Add diced onion and bell pepper, cooking for 5 to 7 minutes until softened and translucent.
02 - Stir in minced garlic and finely chopped chili pepper, sautéing for 1 minute until fragrant.
03 - Add crushed tomatoes, ground cumin, sweet paprika, ground coriander, cayenne pepper, salt, and black pepper. Stir thoroughly to combine all spices evenly throughout the sauce.
04 - Simmer uncovered for 10 to 12 minutes, stirring occasionally, until the sauce thickens and deepens in color.
05 - Using the back of a spoon, make 4 evenly spaced wells in the sauce. Carefully crack one egg into each well.
06 - Cover the pan with the lid and cook for 6 to 8 minutes until egg whites are set but yolks remain runny. Extend cooking time to 10 to 12 minutes if firmer yolks are preferred.
07 - Remove from heat. Top with chopped fresh parsley or cilantro and crumbled feta cheese if desired. Serve immediately with crusty bread or warm pita for dipping.