Black Bean Sweet Potato Tacos

Featured in: Oven-Ready Favorites

These vibrant Mexican-inspired street tacos combine tender roasted sweet potatoes with hearty black beans, wrapped in warm corn tortillas and topped with creamy avocado, crunchy red cabbage, and fresh cilantro. The roasted vegetables develop a delicious caramelized edge while seasoned with smoked paprika and cumin, creating a satisfying and nutritious meal that comes together in just 45 minutes.

Updated on Sun, 25 Jan 2026 12:52:00 GMT
Warm corn tortillas cradle roasted sweet potatoes, black beans, and vibrant toppings in these hearty Black Bean and Sweet Potato Tacos. Pin It
Warm corn tortillas cradle roasted sweet potatoes, black beans, and vibrant toppings in these hearty Black Bean and Sweet Potato Tacos. | buenohrira.com

There's something about the smell of sweet potatoes hitting a hot oven that makes me stop whatever I'm doing. A friend texted me on a Tuesday asking if I had anything plant-based we could throw together for dinner, and instead of ordering in, I remembered these tacos sitting in my notes. Twenty minutes later, our kitchen smelled like cumin and caramelized edges, and she was already asking for the recipe before we'd even plated them.

I made these for a potluck last summer when I was nervous about whether vegan food would actually disappear from the table. It did, completely, and three people followed me around asking questions about the spices. That's when I realized this wasn't just a weeknight dinner solution anymore—it was something I'd be making for people whenever I wanted them to feel taken care of.

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Ingredients

  • Sweet potatoes: Dice them into roughly half-inch cubes so they roast evenly and get slightly caramelized on the outside while staying tender enough to break with a fork.
  • Red onion and red bell pepper: These add brightness and slight sweetness that balances the earthy spices, plus they char a little in the oven which deepens their flavor.
  • Olive oil: Use enough to coat everything well, since this is what creates those golden, crispy edges everyone will fight over.
  • Black beans: Drain and rinse them well to remove excess sodium and starch, then warm them gently so they're heated through without falling apart.
  • Cumin, smoked paprika, chili powder, and garlic powder: This combination is your secret weapon—each spice plays a specific role, so don't skip any of them or adjust amounts drastically.
  • Corn tortillas: Look for ones made from just corn, water, and salt if possible, and warm them right before assembling so they're pliable and won't crack.
  • Avocado, cabbage, cilantro, and lime: These toppings add freshness and crunch that make every bite feel bright and complete.
  • Vegan sour cream and feta: Optional, but they add richness and a subtle tang that ties everything together nicely.

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Instructions

Get your oven ready and prep your vegetables:
Preheat to 220°C and while it's warming, cut your sweet potatoes, onion, and bell pepper into consistent pieces so they roast at the same speed. Uneven sizes mean some pieces will be crunchy while others are still hard, so take a breath and be intentional here.
Season and coat everything:
Toss all the vegetables with olive oil and your spice blend in a large bowl, making sure every piece gets coated. You want the seasoning distributed evenly, so don't rush this step—maybe do it by hand so you feel confident nothing's been missed.
Roast until golden:
Spread everything onto a parchment-lined baking sheet in a single layer and slide it into the oven. Around the fifteen-minute mark, give everything a stir so it roasts evenly, then let it go another ten to fifteen minutes until the sweet potatoes are fork-tender and the edges look caramelized.
Warm your beans while vegetables roast:
Pour your rinsed black beans into a small saucepan over medium heat and stir occasionally for three to four minutes. You're just waking them up, not cooking them, so keep the heat gentle and listen for that soft sizzle.
Heat your tortillas:
In a dry skillet over medium-high heat, warm each tortilla for about thirty seconds per side until it's pliable and warm. You can also hold them directly over a gas flame if you have one, which creates these gorgeous charred speckles.
Build your tacos:
Lay out a warm tortilla and divide your roasted vegetables and black beans evenly among all eight. Then layer on avocado slices, shredded cabbage, fresh cilantro, and any optional toppings you're using, and finish with a squeeze of fresh lime.
Serve immediately:
Get everything to the table while the tortillas are still warm and the vegetables still have that just-roasted temperature. Have lime wedges on the side so people can brighten each bite however they like.
Fresh cilantro, avocado, and lime garnish these plant-based Black Bean and Sweet Potato Tacos for a bright, satisfying weeknight meal. Pin It
Fresh cilantro, avocado, and lime garnish these plant-based Black Bean and Sweet Potato Tacos for a bright, satisfying weeknight meal. | buenohrira.com

My roommate, who claims not to cook, recently made these for herself three times in one week. She said it was because she could taste the spices doing something intentional, and that made her feel less lonely eating alone at the counter. I thought that was maybe the best compliment a recipe could get.

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The Spice Balance That Actually Works

What I love about this spice blend is that nothing overshadows anything else. The smoked paprika gives you depth without smoke overpowering the entire dish, the cumin brings earthiness, and the chili powder whispers heat in the background. If you've ever made something too spicy or found yourself unable to taste individual flavors, this combination teaches you that balance is real and worth respecting.

Roasting is Where the Magic Happens

Most people think of roasting as a passive activity, but it's actually the most important part of this recipe. The dry heat caramelizes the natural sugars in the sweet potatoes and onions, creating these complex, almost sweet flavors that make everything taste richer. I've made these with boiled or pan-fried vegetables out of desperation, and while they're fine, they're not these tacos—so trust the oven and don't try to shortcut it.

Making It Your Own

The beauty of tacos is that they're endlessly flexible, and this recipe is just a foundation. Once you've made it once and felt how the flavors work together, you'll understand exactly where you can play around. Think of it like learning to cook, not just following instructions.

  • For heat lovers, add diced jalapeño to the roasting pan or drizzle hot sauce over the finished tacos.
  • If you don't have sweet potatoes, butternut squash or even regular russet potatoes work beautifully with the same spice blend.
  • Add extra texture and protein by scattering toasted pumpkin seeds or crushed nuts on top if you want more substance.
Golden roasted sweet potatoes and black beans fill warm corn tortillas, topped with cabbage and vegan sour cream in these tacos. Pin It
Golden roasted sweet potatoes and black beans fill warm corn tortillas, topped with cabbage and vegan sour cream in these tacos. | buenohrira.com

These tacos have become my answer to the question of what to cook when I want something nourishing that doesn't feel like work. They're proof that simple ingredients and proper technique are sometimes all you need to make something memorable.

Recipe FAQs

Can I make these tacos ahead of time?

Yes, prepare the roasted vegetables and warmed beans in advance. Store them separately in the refrigerator for up to 3 days. Reheat vegetables in the oven and beans on the stove before assembling with fresh toppings.

What other toppings work well?

Pickled red onions, diced tomatoes, jalapeño slices, radishes, vegan cheese shreds, or a drizzle of chipotle crema all complement these tacos beautifully. Customize based on what you have available.

Can I use flour tortillas instead?

Absolutely, though flour tortillas will change the traditional character and make the dish no longer gluten-free. Corn tortillas provide an authentic taste and hold up well against the hearty filling.

How do I prevent corn tortillas from breaking?

Warm tortillas thoroughly in a dry skillet or directly over a gas flame until pliable. You can also wrap them in a clean kitchen towel after heating to keep them warm and flexible while assembling.

What protein alternatives can I use?

Besides black beans, try pinto beans, lentils, or crumbled tempeh seasoned with the same spices. For non-vegan options, shredded chicken or grilled fish work wonderfully with the roasted sweet potatoes.

Can I roast the vegetables faster?

Cut the sweet potatoes into smaller 1cm cubes to reduce roasting time to about 15-20 minutes. Just keep an eye on them to prevent burning since smaller pieces cook more quickly.

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Black Bean Sweet Potato Tacos

Roasted sweet potatoes and seasoned black beans in warm corn tortillas with fresh avocado, cabbage, and cilantro toppings.

Prep Time
15 min
Cook Time
30 min
Overall Time
45 min
Created by Jonathan Pierce


Skill Level Easy

Cuisine Mexican-Inspired

Makes 4 Portions

Diet Preferences Vegan-Friendly, Dairy-Free, Gluten-Free

Ingredient List

Vegetables

01 2 medium sweet potatoes, peeled and diced
02 1 small red onion, thinly sliced
03 1 red bell pepper, diced
04 2 tablespoons olive oil

Legumes

01 1 can (15 ounces) black beans, drained and rinsed

Seasonings

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 1/2 teaspoon chili powder
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Tacos and Toppings

01 8 small corn tortillas
02 1 ripe avocado, sliced
03 3.5 ounces shredded red cabbage
04 1 small bunch fresh cilantro, chopped
05 1 lime, cut into wedges
06 2 ounces vegan sour cream or plain yogurt, optional
07 1.75 ounces crumbled vegan feta, optional

How to Prepare

Step 01

Preheat oven: Preheat the oven to 425°F.

Step 02

Season vegetables: In a large bowl, toss diced sweet potatoes, red onion, and red bell pepper with olive oil, cumin, smoked paprika, chili powder, garlic powder, salt, and black pepper until evenly coated.

Step 03

Roast vegetables: Spread the vegetables onto a baking sheet lined with parchment paper. Roast for 25 to 30 minutes, stirring halfway through, until sweet potatoes are tender and slightly caramelized.

Step 04

Warm beans: Meanwhile, warm the black beans in a small saucepan over medium heat for 3 to 4 minutes, stirring occasionally.

Step 05

Heat tortillas: Heat the corn tortillas in a dry skillet or directly over a flame until warm and pliable.

Step 06

Assemble tacos: Divide the roasted vegetables and black beans evenly among tortillas. Top with avocado slices, shredded cabbage, cilantro, vegan sour cream, and vegan feta if desired.

Step 07

Serve: Serve immediately with lime wedges.

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Gear Needed

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small saucepan
  • Skillet or tortilla warmer
  • Cutting board and knife

Allergy Details

Double-check every ingredient for allergens and speak to your healthcare provider if you're unsure.
  • Verify that tortillas are certified gluten-free if preparing for gluten-sensitive individuals
  • Check vegan sour cream and feta labels for soy or nut allergens
  • Always verify ingredient labels for hidden allergens

Nutrition Information (for each serving)

These details are offered for informational purposes and aren't a substitute for advice from your doctor.
  • Caloric Content: 340
  • Fats: 8 g
  • Carbohydrates: 58 g
  • Proteins: 9 g

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